Kiwi and oatmeal crumble with cocoa. It is perfect as a dessert or for breakfast for the whole family. A sweet is different from the usual that sees the kiwis protagonists combined with the crunchiness of oats and the taste of cocoa, a light sweet that does not lose its taste. It is not complex to prepare and the crunchy ...

Light crepes with apples and maple syrup they are a real comfort food, perfect for fighting the cold of winter, a quick dessert, rich in taste and without feelings of guilt. Everyone loves crepes, especially in the most gluttonous versions with lots of chocolate and sugars attached, we know it but we also think of those who are perhaps on ...

Zemin of chickpeas Ligurian style it is an excellent soup that comes from the Ligurian culinary tradition, with a rich and tasty flavor, perfect to be served hot in order to face the cold winter days with an extra gear. The origin of the zemin recipe is poor, in fact it is a "lean" dish, because it is prepared entirely ...

Whole Wheat Pancakes THE wholemeal pancakes they are the light version of the classic breakfast pancakes that we all know, no milk and even no fat. A simple recipe, a few ingredients, whole wheat flour, coconut milk, brown sugar, just 1 egg and then all the fruit you want to garnish your pancakes, unless you want to opt for a ...